Healthy hands are crucial, regardless of what your job is. Still, hands are among the most overlooked part of the body. Use these tips for keeping healthy hands at all times!
Healthy hands mean healthy nails!
Nails can cause trouble for some. If you nail having healthy nails (Got that?), you’ve already done half of the job. For keeping your nails perfectly healthy avoid trimming them, and use a file instead. This will help you protect them as well as your cuticles. Keep them as round as possible because that shape is less likely to break. Also, make sure to have a balanced diet. Great nails, hair, and skin come as some of the benefits of a balanced diet!
Hydrated hands are beautiful hands.
Hands have a really rough time daily. We use them for everything! Make sure to pay attention to them having a cream for hands. This will keep them correctly hydrated after every activity you do. Also, silky-smooth and soft hands are a result of proper hydration. You can keep them well-hydrated by mixing oatmeal and honey. Use this mix to cover your hands and leave it on for five to ten minutes, and rinse them with warm water. Avoid other substances like vinegar, lemon, alcohol, and detergents. If you have to use them, wear gloves!
Keep Hand Sanitizer Near You!
This will keep your hands squeaky clean and smelling great at all times. You can also use natural baby wipes without alcohol to keep them clean. It’s also great to apply sunscreen to them!
Avoid Unhealthy Stuff!
Smoking and other bad habits are detrimental to your hand’s health and your overall health!
Pro-tip For Unhealthy Hands.
If your hands are in bad shape do this before you go to sleep:
- Wash your hands with warm water and plain soap.
- Apply Vaseline or an urea-containing cream to your hands.
- Put on some soft gloves or even some old socks.
- Go to sleep!
When you wake up, wash your hands with room-temperature water and check out your new soft hands!
Follow all of these tips for keeping healthy hands and you’ll keep them looking young forever!