These 7 Powerful Juices Will Protect You From Viruses and Infections

Vigorous Juice with Beets

The beets’ external color is a bit different from the bright dark-red color of its juice, though there is no accounting for its taste. Those who can’t get used to the beets’ aroma (which actually has a pretty refreshing taste) may try the recipe where its flavor is hidden behind the aroma of other immune-boosting ingredients.

If not for the part of the beet, this revitalizing blend wouldn’t be so beneficial for your health and immunity. The reason is that beets are full of essential nutrients that your body especially needs during long winter seasons. The blend infused with beets is enriched with vitamin C, dietary fiber, iron, potassium, manganese, folate, and magnesium.

The juice is loaded with other ingredients that contribute to its greater effectiveness and jack you up with more nutrients like vitamins A, E, and C, calcium, and iron. With this juice, both your body and mind will feel much better and may crave for more of such bountiful goodness.

Recipe:
Peel and chop 3 medium-sized carrots and 1 beet. Section a half of lemon and 1 red orange, and remove seeds, if any. Cut and chop 1-inch length of ginger root and 2 inches of turmeric root.

In case you cannot find the raw roots, you can substitute them for the powdered varieties that are no worse than fresh ones. Press all the ingredients through the juice squeezer and enjoy the healthy and vigorous drink.