These berries are the most popular one in the world because of winery production. It is the most healthy alcohol for diabetics and people on a diet.
There are hundreds sorts of grape that can be grown even in Canada. However, grape is in the anti-cancer list because it has a huge amount of antioxidants, vitamin C, A, E and K. Doctors advise to use grapes with seeds and peel, so you can also replenish the supply of fiber.
There is an interesting fact about grapes. Raisins of red sorts of grape save all the flavonoids of fresh berries. That means muffins with raisins become a good variant for healthy snack.