Is your smile as wide and bright as you want it to be? Or do you often hide it both in real life and on the pictures? Our smile is one of the best things we can do to improve our relationships and make a good impression on new people. If you think that your smile (which usually means your teeth) needs improvement, you can quickly upgrade it without paying a visit (and money) to a cosmetic dentist. Some people think that without seeing a specialist this is hardly possible. The following lines will make them change their minds and show that they were dead wrong.
In fact, there are plenty of effortless do’s and don’ts in regards to your teeth that can be easily followed from the seclusion of our private dwellings. If you avoid a few things and introduce a few new habits, you can make your teeth a few shades lighter. No matter if your teeth spots are old or new, or even big or small, the following tips will help to get rid of all imperfections improving your smile and whitening your teeth in a matter of few weeks.
Replace the Toothbrush Every 2-3 Months
Unpleasant taste in your mouth or bad breath may be caused by mere jamming of food fragments between and under your teeth. This, in turn, might happen due to an obsolete toothbrush that should be replaced for a new one every two or three months. If it’s more than that, your old brush becomes not only useless but pretty harmful as it only pushes bacteria deeper into your teeth and gums.
Correct brushing is not a blind sprint; it is a process that requires thoroughness and patience. Dentists recommend to brush teeth, gums, and even your tongue gently and with orbital movements. Position your toothbrush at an angle of 45 degrees and hold it firmly but not too strong either. This advice also refers to electric brushes. The intensity of your brushing has a direct impact on how often you will be changing the head of your electric tool. So it’s a good idea to stock up a pair of spare heads beforehand; it is much better than the last-minute awareness that the head needs urgent replacement.