Dangerous Sushi: The Whole Truth

Sharing is caring!

Hidden Sugar


Sushi does not seem to be sweet but the white short-grained rice contains a lot of starch that turns into sugar after digestion. Besides, some added ingredients such as hot sauce or rice vinegar also contain sugar. That’s why this dish provokes a surge of blood sugar levels. Such an influence causes high blood pressure, cholesterol plaques and obesity that can lead to much more serious health problems, such as diabetes and stroke.

Related Post