7 Tips to Follow While Walking to Ensure Healthy Feet

Stay Well-Hydrated at All Times

Prevention is the key to good health and happy mind. Stay hydrated at all times to avoid cracking skin on feet. Drink plenty of water throughout the day and set reminders if you’re likely to forget to drink. Make sure that you also drink before going on long walks. In the evening, or any time after walking, it is suggested to use a moisturizer on your feet to deal with dry skin.


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